After Care

Aftercare is an important component of addiction treatment and can help individuals maintain their recovery and prevent relapse once they leave the rehab centre.

In summary, aftercare can include:

1.

Ongoing counselling and therapy sessions to provide ongoing support and address any challenges that arise after treatment.

2.

Participation in support groups, such as 12-step groups or other peer support groups.

3.

Access to alumni networks, providing opportunities for individuals to connect with peers who have gone through similar experiences and offer support to one another.

4.

Referral to local resources, such as community support groups and other services, to aid in the recovery process.

5.

Continued development of healthy habits, such as regular exercise and healthy eating.

6.

Avoidance of triggers and situations that may contribute to relapse.

7.

Regular check-ins with treatment providers to monitor progress and make adjustments to treatment plans as needed.

Ongoing support

Aftercare planning is typically part of the overall treatment programme and is designed to help individuals transition back into daily life while maintaining sobriety. By providing ongoing support and resources, aftercare can help individuals achieve lasting success in their journey towards a healthy and fulfilling life.